Our Mission
Excellence At Every Step
It is our mission to help runners of all types to achieve their goals with the help of sports science. We know it can be demotivating to train years on end without seeing results, which is why we created our 12 week running plans for busy professionals who are struggling to lose weight or improve their PBs. Delivering fast results that last, Stride Science not only will help you achieve your targets, but we'll enrich you with the knowledge for ongoing success.
From the moment you start your journey with us, you will experience a level of commitment and professionalism that sets us apart. Our coaches are not just trainers, they are mentors who are passionate about helping you succeed. Whether you're looking to run your first 5K, improve your performance, or lose weight, we are here to support you every step of the way.
OUR APPROACH
Powered By Science
Expert insights shouldn't just be for the professionals, which is why we incorporate the latest principles and methodologies into our training. Sports science is key to unlocking your best body and best performance, and we deliver that to all of our clients. We leverage advanced technology and data-driven insights to analyse your performance metrics, from pace and distance to heart rate and recovery times, to ensure that every aspect of your training is optimised for maximum results.
With personalised feedback and detailed reports, you can see exactly how far you’ve come and what steps to take next. Not only does this approach fine-tune your training plan, but also keeps you motivated by showing tangible evidence of your hard work. Data allows us to make informed decisions, set realistic goals, and create effective strategies tailored specifically to you.
“At Stride Science we believe that combining human expertise with data-driven insights is the key to unlocking your full potential. Trust in our process, and let the power of data guide you to success.”
BEHIND THE DOOR
Meet Our Super Team
Our team of expert coaches brings a wealth of knowledge, personalised attention, and unwavering support to your fitness journey. Each coach is uniquely skilled and passionate about helping you run your best 5K, enhance your performance, and reach your weight loss goals. Get to know your coach and see how his expertise makes a difference in your training experience.
